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De-stress with energy EFT
Energy EFT is a new, simplified form of EFT (Emotional Freedom Technique). In this class you will learn how to “tap” on a series of points on the body to help release energy blocks and restore calm for any and every type of stress. By the end of this hour long class with Sylvia Tavares, EFT Practitioner, Tree of Life Center for Wellbeing, you will have learned an effective tool to relieve anxiety and stress right at your finger tips. It’s simple, easy to learn and a fun way to remove stress that can help improve overall health. Fee $10. March 22, 2 PM '